As one year gives way to the next (making reflecting back practically unavoidable), one of the things I’m grateful for is the volume of health information that comes across my desk. Not only is it interesting to read, but it’s quite practical, too, since I can incorporate some of the things I learn into my daily or weekly routine.
In reviewing the topics I wrote about in 2017, I settled on five that were worth embracing – and I feel healthier as a result. So here they are, along with a brief description of why they spoke to me. And if you’d like to read more about any of them, for added detail and context, the link to the article itself is included.